The distinctive shape of each loaf comes from proving in traditional baskets. 1.4 grams sugar. Polyunsaturated Fat 0.4 g. grams. Track calories, carbs, fat, and 16 other key nutrients. Saturated Fat 0.3g. Fiber. Log In. Amount/Serving … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 20%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition facts for Bread, wheat, recommended daily values and analysis. Other Comparisons Similar to White Bread Vs Pasta White Bread Versus White … Your daily values may be higher or lower depending on your energy needs. main content. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 76 % 49g Carbs. Comprehensive nutrition resource for White Pita Bread. There are 293 calories in 100 grams of Toasted White Bread. … Toasted French or Vienna Bread (Includes Sourdough), Bob Evans Toasted and Buttered White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Specially Selected Grilled Crostini Toasts. Where do the calories in White Bread come from? Phosphorus 98mg. Energy. bicycling. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Other Comparisons Similar to White Bread Vs Pasta White Bread Versus White Rice 2.2 grams protein. I mostly eat whole grain breads but occasionally will indulge in some white, which if we're being honest, really is a more special bread-eating experience, especially for sandwiches. 0% Saturated Fat 0g Trans Fat 0g. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Calculate burning calories for other portions: 100g 1 cup 1 … 49mins. 1 %. 10 % 3g … grams. Live Healthy & Happy. This results in a bread that has a much lower phytate content than other types of bread . Nutrition facts for Bread, wheat, recommended daily values and analysis. There are 249 calories in 100 g of Sunbake White Bread. Potassium 126mg. £2.00 (40p/100g) 2.00. White bread Commercially prepared (includes soft bread crumbs) 1 slice 66.5 calories 12.4 grams carbs 0.8 grams fat 2.2 grams protein 0.7 grams fiber 0 mg cholesterol 0.2 grams saturated fat 122.5 mg … Full nutritional breakdown of the calories in Bread, white, home-made (1 serving = 100g) based on the calories and nutrition in each ingredient, including Flour, white, Olive Oil, Granulated Sugar, Milk - … 0.7 grams fiber. grams cup, crumbs cup, cubes oz slice, large slice slice crust not eaten slice, thin slice thin, crust not eaten. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. how to burn 265 calories (100g of white bread) your weight: jogging (5 mph) 31mins. Below is a summary list for the top five white bread items ranked by the amount or level of calories in 100g. There are 66 calories in 1 slice of White Bread. Bread, white, commercially prepared, toasted, low sodium no salt : … Start your food diary today! Polyunsaturated Fat 0.6 g. grams. 122.5 mg sodium. 1 slice = 27g. 100 grams of White Bread contain 8.85 grams of protein, 3.33 grams of fat, 49.42 grams of carbohydrates, and 2.7 grams of fiber. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Nutrition Facts Serving Size 1 SLICE Calories 80 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. 0%. 1 %. 100g 100g - White Bread. 2,000 calories a day is used for general nutrition advice. 11.0% 75.0% 14.0% Total Fat Total Carbohydrate Protein 79 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes … 2,000 calories a day is used for general nutrition advice. Monounsaturated Fat 0.2 g. grams. Saturated Fat 0.2g. Percentages are based on a diet of 2000 calories a day. Nutrition information for White Bread. slice. A milling process removes the rice’s husk, bran, and germ. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 piece, 1 serving, 1 slice. how to burn 265 calories (100g of white bread) your weight: jogging (5 mph) 31mins. Great Value Enriched White Sandwich Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Calcium 144mg. On this page, we compare White Bread Versus Pasta to see which food has fewer calories, less fat, more protein, and more fiber. White Bread. According to McCance and Widdowson’s ‘The Composition of Foods’3, an average white bread has 219 calories per 100g compared to an average wholemeal bread at 217 calories per 100g. Protein 7.64g There are 266 calories in 100 grams of White Bread. Good source of proteins (14% of DV/100g). For a 38g slice of bread this would equate to 83 calories for white and 82 calories for wholemeal. 0.2 grams saturated fat. There are 293 calories in 100 grams of Toasted White Bread. The corresponding Calories for white bread ranked by the amount of phosphorus per 100g is shown below in the white bread calories chart. grams. You'd need to walk 48 minutes to burn 173 calories. Total Fat 1g. 100g 266.00 3.29: 50.61: 7.64: Bread, white, commercially prepared, low sodium no salt: 1 slice, thin 53.40 0.72: 9.90: 1.64: 1 slice 66.75 0.90: 12.38: 2.05: 1 oz 75.69 1.02: 14.03: 2.32: 1 … Vitamin C 0 %. The buttery, slightly sweet, but mostly neutral flavor of white bread … Calories in slice (28 g.) - 74 cal. grams. Calcium 26 %. There are 293 calories in 100 grams of Toasted White Bread. Get full nutrition facts and other common serving sizes of Toasted White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Monounsaturated Fat 0.1 g. grams. 8%. Calorie breakdown: 12% fat, 75% carbs, 12% protein. There are 266 calories in 100 grams of White Bread. 100 grams of White Bread contain 49.42 grams of carbohydrates, 2.7 grams of fiber, 8.85 grams of protein, 490 milligrams of sodium, and 36.42 grams of water. There are 293 calories in 100 grams of Toasted White Bread. 0.0 grams trans fat. White Bread. One slice of commercial whole wheat bread contains 71% carbs, 15% fat, and 14% protein. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. White rice and white bread have similar amounts of calories, fat, carbohydrates and protein as their whole-grain counterparts. According to McCance and Widdowson’s ‘The Composition of Foods’3, an average white bread has 219 calories per 100g compared to an average wholemeal bread at 217 calories per 100g. Nutrients in White Bread. White rice and white bread have similar amounts of calories, fat, carbohydrates and protein as their whole-grain counterparts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. dancing. Sign Up. This item has no fiber content (0% of DV/100g). You have 266 calories from 100 grams of White Bread, the 13% of your total daily needs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. 249 kcal. Serving Size. 70. When it comes to fiber, opt for the whole-grain versions of rice and bread. The basic type of white bread is Bread, white, commercially prepared, toasted, where the amount of calories in 100g is 293 kcal. Protein. Calories % Daily Value* 2%. Iron 19 %. Estimated non-fiber carbs are about 11.01 g. Following are the other important commercial whole wheat bread nutrition facts (serving size: 1 normal slice). Round Top White Bread. Nutrition Facts. When it comes to fiber, opt for the whole-grain versions of rice and bread. Start; Food Tracker. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Bread, white, commercially prepared, toasted : 293kcal (15%RDA) 2. 1% … White Bread. 100g 266.00 3.29: 50.61: 7.64: Bread, white, commercially prepared, low sodium no salt: 1 slice, thin 53.40 0.72: 9.90: 1.64: 1 slice 66.75 0.90: 12.38: 2.05: 1 oz 75.69 1.02: 14.03: 2.32: 1 slice, large 80.10 … Protein 9 g. Sodium 491 mg. Potassium 115 mg. Cholesterol 0 mg. Vitamin A 0 %. 0 mg cholesterol. grams. Sliced white sourdough bread made with a rye and wheat starter This No.1 sourdough bread is made with flour from Shipton Mill in the Cotswolds and … Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Serving Size : 100 grams. The buttery, slightly sweet, but mostly neutral flavor of white bread really lets the main ingredients shine. All trademarks, copyright and other forms of intellectual property are property of their respective owners. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of … 1043 kj. Nutrition Facts for Schar Gluten-Free Wheat-Free Classic White Bread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 28mins. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). 1. There are 173 calories in 1 100g of Sandwich, white bread, chicken salad. Polyunsaturated Fat 0.4 g. grams. Calorie breakdown: 12% fat, 75% carbs, 12% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn about the number of calories and nutritional and diet information for White Pita Bread. Serving Size. Calories in white bread See related products: #WhiteBread Calories in White Bread. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Saturated Fat 0.2g. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. 11%. How many calories in Bread? Sliced white sourdough bread made with a rye and wheat starter This No.1 sourdough bread is made with flour from Shipton Mill in the Cotswolds and expertly crafted by bakers using a 10-year-old levain starter dough. 100 grams of White Bread contain 266 … £2.00 (40p/100g) 2.00. Table 1 = Calories per serving Table 2 = Calories per 100g A 1/2-cup serving of brown rice provides 2 grams of fiber, and a slice of whole-wheat bread contains 2 grams, while white … All white rice starts out as brown rice. It contains 3.33 grams of fat and 0 mg of Cholesterol. 293 kcal of calories per 100g, from Bread, white, commercially prepared, … Monounsaturated Fat 0.1 g. grams. Amount Per Serving. Calorie breakdown: 11% fat, 77% carbs, 12% protein. swimming (25 yards per min) 47mins aerobic dancing. Amount/Serving %DV* Amount/Serving %DV* Total Fat 1g. Where do the calories in White Bread come from? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Add to favourites Add to list. I mostly eat whole grain breads but occasionally will indulge in some white, which if we're being honest, really is a more special bread-eating experience, especially for sandwiches. Fiber. Average Content for white bread The average (or more correctly the arithmetic mean) amount of phosphorus contained in 100g of white bread… There are 266 calories in 100 grams of White Bread. Full nutritional breakdown of the calories in Bread, white, home-made (1 serving = 100g) based on the calories and nutrition in each ingredient, including Flour, white, Olive Oil, Granulated Sugar, Milk - Powdered (dry), Yeast, bakers and the other ingredients in this recipe. Add to favourites Add to list. Trans Fat 0g. ... 0.5 cup (100g) Log food: Kroger Salted Peanuts. grams. On this page, we compare White Bread Versus Pasta to see which food has fewer calories, less fat, more protein, and more fiber. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. Trans Fat 0g. 57mins. Nutrition Facts Serving Size 1 SLICE Calories 80 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Top five white bread products high in calories. grams. Trans Fat 0g. White Bread have 0 milligrams of Cholesterol and 3.33 grams of fat. There are 266 calories in 100 grams of White Bread. 11.0% 75.0% 14.0% Total Fat Total Carbohydrate Protein 79 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. walking (15 minute mile) 57mins. For a 38g slice … Get full nutrition facts and other common serving sizes of Toasted White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium, Manganese, Calcium, Iron and Phosphorus. 3%. 1 %. 100g: Calories: 266: 13%: Fat: 3.3g: 5%: Protein: 8.9g: 18%: Carbohydrate: 49.4g: 16%: Sugars: 5.7g: 11%: Fiber: 2.7g: 11%: Cholesterol: 0mg: 0%: Saturated Fats: 0.7g: 3%: Net-Carbs: 46.7g: Trans Fatty Acids: 0g Calorie Breakdown: 6% fat, 79% carbs, 15% prot. 100 g. per serve. Iron 3.6mg. Calories in White Bread Toast based on the calories, fat, protein, carbs and other nutrition information submitted for White Bread Toast. 265 Cal. 2,000 calories … There are 66 calories in 1 slice of White Bread.