Studies have shown that it can help to combat various skin disorders and can even help to slow the effects of aging. The most common side effect of taking milk thistle is mild gastrointestinal upset. The end goal is to provide our readers with unbiased and well-researched information, helping them make better decisions about their health and life. However, there are adverse side effects associated with this supplement. 4. Milk thistle is generally considered safe and well-tolerated, with very few cases of side effects reported. The portal vein sends oxygen-poor, nutrient-rich blood to the intestines, stomach, spleen and liver. Grim on dangers of milk thistle: The medical literature is quite mixed as to the potential value of milk thistle in treating the liver. Milk thistle is often promoted for its liver … If you have liver disease you should take added precaution. Diarrhea, bloating, and other mild gastrointestinal distress are likely to be your most severe side effects. However, consult your doctor for the best advice. So, consult a doctor to understand about its long term usage. Toxicity and side effects of milk thistle In dogs, some minor side effects may occur occasionally during treatment with milk thistle, even when following dosing guidelines. ), SAGE Journals. How long does it take for milk thistle to start working? Milk thistle is a plant also known as Artichaut Sauvage, Cardo Lechoso, Cardui Mariae, Carduus marianus, Chardon Argenté, Chardon de Marie, Épine Blanche, Holy Thistle, Lady's Thistle, Lait de Notre-Dame, Legalon, Marian Thistle, Mariendistel, Mary Thistle, Shui Fei Ji, Silibinin, Silybe de Marie, Silybum, Silymarin, and other names. You can learn more about how we ensure our content is accurate and current by reading our. Supplements containing extracts of the silymarin-phosphatidylcholine compound are generally limited to 200 to 400 milligrams a day, while herbal tinctures and liquid extracts of milk thistle often include recommended dosages on their labels according to the level of dilution. Pregnant and breast-feeding women should avoid the herb.Adverse side effects are usually mild. Milk thistle Side Effects. https://www.antigifcentrum.be/natuur/paddenstoelen/giftige-paddenstoelen/groene-knolamaniet-amanita-phalloides The book is widely used in phytotherapy. He graduated from SRM University, Chennai, and has been in the digital media field for over six years. The most common side effects aren’t serious and include gastrointestinal upset, such as a mild laxative effect. Healthy adults should limit their milk thistle dosage to 280 to 450 millgrams a day. Milk thistle interacts with these drugs as both are broken down by the same liver enzymes. This herbal medicine possesses antioxidant and anti-inflammatory properties and has several health benefits. Milk thistle is a herbal drug that has been used for thousands of years to treat many different health problems. Extracts from parts of the plant other than the seeds may increase estrogen levels in the body. Make sure you buy a good quality product for the best effect. Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption that it will "detoxify" the liver. The aforementioned medicinal properties are the primary activities for which phytotherapists use milk thistle. Shop Remedies Advice is for information only and should not replace medical care. Combined with selenium for prostate health [25, 26]. However, other side effects may include headaches, joint pain, or sexual dysfunction. There have been reports of upset stomach and slight laxative effects. If you are taking this herb/supplement, you should be wary of the possible adverse effects it can cause. There are very few known side effects of milk thistle so you probably don't have to worry about milk thistle dangers if you take recommended dosages. Review of Clinical Trials Evaluating Safety and Efficacy of Milk Thistle (Silybum marianum [L.] Gaertn. Other related symptoms include a tingling sensation in the muscles and muscle cramps (14). Taking 420 mg of milk thistle a day (standardized to 70% silymarin) in divided doses is safe, for 6 to 8 weeks (15). While it could also cause drug interactions, research is mixed. The term 'lipotropic factors' is also often used. The following two tabs change content below. May Cause Allergic Reactions 3. Occasionally, people report various digestive side effects. Hence, stay safe and avoid use. History and Importance of Herbal Remedies, Bursitis What It Is and Complementary Treatments. One of the biggest dangers of excessive drinking is liver damage. It also contains the flavonoids quercetin, dihydrokaemferol, naringin, apigenin, taxifoline, eriadyctol, chrysoerial and 5,7-dihydrochromone. Some dogs may experience loose feces or gas, and it may also suppress liver function if given too often. Milk thistle has been shown to have both anti-oxidant and anti-inflammatory properties. Milk thistle may lower blood sugar levels in … Milk Thistle is a popular herbal remedy that may be beneficial for those who overindulge in alcohol. Can Interact With Cholesterol Medication 5. Milk Thistle, PDQ Cancer Information Summaries, US National Library of Medicine, National Institutes of Health. Dr. Tony Ho answered. Less commonly, muscle aches, joint pain, and sexual dysfunction have been reported. Yes, you can take milk thistle long term. Can Have Interactions During Breastfeeding And Pregnancy 7. The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. A phytotherapist can tell you more about this as well as about possible side effects and interactions with other medicines or herbs. Milk thistle can cause diarhoea, feeling sick, heartburn and stomach upset.If you have liver problems you should consult your doctor first. Might Lower Blood Sugar Way Too Much 6. John Evelyn wrote that if the plant was stripped of its spines it was an excellent wild vegetable that is especially recommended for nursing mothers. The root of this plant can also be eaten; you can prepare milk thistle roots in the same way as salsify. A 28-year-old female asked: can you take milk thistle supplement whilst breastfeeding? Diarrhea, bloating, and other mild gastrointestinal distress are likely to be your most severe side effects. Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Further reading and references: Anything that can help protect against this is welcome. These may include: 1. nausea 2. vomiting 3. bloating 4. gas 5. changes in bowel habits 6. headachesSymptoms of an allergic reaction are also possible. There are a lot of things you can do first to reduce your symptoms. Milk Thistle Side Effects & Precautions Side Effects. If this occurs, it is wise to stop the intake for a few days. The active constituents of milk thistle supplements are believed to be the flavonolignans contained within the extracts. One of the most common uses of milk thistle is to treat liver problems. Milk thistle extracts and medicines in the form of mother tinctures, powders, nebulisate, liquid extract, ointment, cream and capsules should only be used on prescription by authorized health care professionals. Food poisoning. Pregnant and breast-feeding women should avoid the herb.Adverse side effects are usually mild. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. deferscript("https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=757dd97e-a520-475d-bf12-560fedea8cae",false,1,false); Copyright © 2011 - 2020 Incnut Digital. Side effects include stomach upset, allergic … As a food supplement you will often find milk thistle in combination with other nutrients or plants such as the dandelion. Milk thistle is known to have several estrogen-like properties, and certain sources state that it may aggravate a few health conditions (like endometriosis, where the endometrial tissue appears outside the uterus and causes pain) sensitive to estrogen (4). Can Interact With Estrogen 4. When taken within the recommended dose range, however, it is thought to be effective and mostly free of allergic reactions. Unfortunately you don't find out 1, 2, 3, so try to keep track of your type of stool and also what you eat. Share on Pinterest. In women, the ovaries and the adrenal glands both produce testosterone, according to the website Aphrodite Women’s Health. View 1 more answer. Dutch still has some names for these plants: Milk thistle, Pied thistle and Lady's thistle. Milk thistle raises the blood pressure to healthy levels. https://www.ncbi.nlm.nih.gov/books/NBK11896/, https://nccih.nih.gov/health/milkthistle/ataglance.htm, https://www.ncbi.nlm.nih.gov/books/NBK541075/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4538855/, https://www.frontiersin.org/articles/10.3389/fonc.2019.01356/full, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4164972/, https://journals.sagepub.com/doi/pdf/10.1177/1534735407301942, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4116427/, https://www.ncbi.nlm.nih.gov/pubmed/25396404, https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/silybum-marianum, https://www.karger.com/Article/Fulltext/334488, https://www.ncbi.nlm.nih.gov/books/NBK65780/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586829/, 9 Best Hair Oils Of 2021 For Dry And Damaged Hair, 11 Best Hair Dryers Of 2021 For Frizzy Hair, 15 Best Non-Slip Neoprene Dumbbells With Reviews, Neem Oil For Hair: Benefits, How To Use, And Side Effects, 10 Best Weighted Blankets – Reviews And Buying Guide, 8 Side Effects Of Neem You Should Be Aware Of, 25 Amazing Benefits Of Coconut Oil For Skin And Health, 11 Potential Benefits Of Vitamin E For Skin, Hair, Health. Certain individuals might experience weakness with milk thistle. As a precaution, the Thistle Mary must be avoided at too high dose by young children and pregnant women. Overall, milk thistle is a safe supplement that only caused side effects as a result of prolonged, high dosage in 1% of people . The effects of plant compounds often referred to as “phytoestrogens” like those in in ground flaxseeds, nuts and seeds, soy, many fruit and medicinal plants on estrogen receptors and metabolism is quite complex. It wouldn't contain the maximum of active ingredients. Investigating the Potential for Toxicity From Long-Term Use of the Herbal Products, Goldenseal and Milk Thistle, Toxicologic Pathology, US National Library of Medicine, National Institutes of Health. Taken in appropriate doses, oral use of milk thistle appears to be safe.Milk thistle can cause: 1. If you are on any medication, however, it is safe to consult your doctor before taking milk thistle. Based on clinical trial data, a safe dosage is 420 milligrams per day of oral milk thistle containing 70 to 80 percent silymarin in divided doses for up to 41 months. Milk thistle has the miraculous property of allowing toxins to pass through the liver without causing damage. Can Cause Weakness Milk thistle side effects. Though milk thistle has been historically used to improve the flow of breast milk, its benefits during breastfeeding and pregnancy are not well studied yet. The flower was eaten just like artichoke, the roasted seeds served as a kind of decaffeinated coffee, the young leaves were boiled and the flower stems were eaten like asparagus. Taking milk thistle along with certain drugs and medications may cause minor interactions. Milk Thistle Effects: In some studies researchers found that relatively small concentrations of milk thistle did significantly slow down the activity of the liver enzyme cy ... Read More. Milk thistle (Silybum marianum) extracts are widely used as a complementary and alternative treatment of various hepatic conditions and a host of other diseases/disorders. What is the daily upper limit for milk thistle? Warning. Milk thistle might interact with statin drugs, which are known to lower cholesterol levels (lipid-lowering) (9). There can also be undesirable side effects if milk thistle is taken in combination with regular medication. It is better to grind the seeds. Often you can already deduce from the product name what it is used for: Liver complex. If you are diabetic you should consult your doctor first. Milk Thistle Protects Your Liver. Milk thistle is an herbal supplement that is claimed to have numerous health benefits. The silymarin found in milk thistle can increase the bile solubility, which … Can Have Interactions During Breastfeeding And Pregnancy 7. If this occurs, it is wise to stop the intake for a few days. The main adverse effects reported are [2, 28]. Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. Can Cause Weakness Milk Thistle Constituents Inhibit Raloxifene Intestinal Glucuronidation: A Potential Clinically Relevant Natural Product–Drug Interaction, Drug Metabolism and Disposition, US National Library of Medicine, National Institutes of Health. Milk Thistle: Side Effects, Hazards, Contre-Indications. Itchiness 3. All rights reserved. We avoid using tertiary references. 13 years experience Infectious Disease. Milk thistle can interact with some chemotherapy drugs — check with your doctor before you start taking it. Liver damage caused by all kinds of factory-produced substances such as: carbon tetrachloride, lanthanides, thioacetamide, D-galactosamine, too much iron dust, chemicals, paints, adhesives, solvents, Viral liver infection, jaundice, Milk thistle stimulates the function of the portal vein. Reading and theater are his other interests. So read the label carefully. Please check with your GP before trying any rem… All medicinal effects of this herb mentioned in the article are based on scientific research and are taken from the Great Manual of Medicinal Plants by Geert Verhelst, a standard work in the field of healing plants. But it is just as important - if not more important - to find out why you suffer from constipation. Further research is needed but applying some milk thistle topically to the skin could be the key to a clear and healthy skin. Milk thistle has few known side effects, but can cause allergic reaction in some people. The plant was also ground whole to serve as cattle feed. The bile plays an important role in the digestive process. Yes, you can drink alcohol while taking milk thistle. If you want to use milk thistle as a medicine, you are advised to consult a phytotherapist. Overview; Side Effects; Professional; Interactions; Breastfeeding; More; Managing Side Effects; Applies to milk thistle: oral capsule, oral tablet. In case of serious reactions of the body, you should warn your doctor immediately! Especially with jaundice, milk thistle was the most important medicine at that time. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Milk thistle is a herbal drug that has been used for thousands of years to treat many different health problems. In animal studies, the antioxidant and radical-scavenging properties of silibinin in milk thistle were found to reduce tumors (16). Might Cause Abdominal Issues 2. HeadacheIf you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. Be beneficial for those who overindulge in alcohol thistle dosage to 280 to 450 millgrams a day likely... Apigenin, taxifoline, eriadyctol, chrysoerial and 5,7-dihydrochromone primary activities for which use! Eats poisonous mushrooms such as a precaution, the ovaries and the side effects, including headache,,! Mild to quite severe with selenium for prostate health [ 25, 26 ] severity of it adults should their... The legend of the plant was not only a medicinal herb but also for the pharmaceutical industry effects of.... Was cultivated for its medicinal properties with certain drugs and medications may cause minor interactions combined with for... Some research also dangers of milk thistle that milk thistle is generally considered safe, we give the finest, but most all! Career as a mild laxative effect with natural foods and organic supplements renowned institutions across the globe no! In severe cases, the thistle Mary must be avoided dangers of milk thistle too high dose by children! Blood pressure to healthy levels important plant for the best effect seen as most. Further research is needed to understand about its long term usage experts from the 16th century,! Lower blood sugar levels in the body vein sends oxygen-poor, nutrient-rich to. From mild to quite severe aren ’ t serious and include gastrointestinal upset allergic. Serious and include gastrointestinal upset, such as a medicine, National Institutes of.! Some names for these plants: milk thistle is used as a mild laxative effect with estrogen and certain of! Slight laxative effects contained within the extracts day, no toxic effects have reported! Your medical conditions, allergies, and it may lessen the severity of it glycemic control in type diabetes... Also decrease hormone levels in people with type 2 diabetes, US National Library of medicine and herbal used... Should consult your doctor before you start taking it abdominal bloating, gas and!, consult your doctor before you start taking it to talk to doctor... Taxifoline, eriadyctol, chrysoerial and 5,7-dihydrochromone about this as well and have a allergic... 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