Put 1/2 cup crumbled feta into a bowl or measuring cup. Keto Cucumber feta salad. Let’s take a quick look: 2. YESSSSSS! Subscribe for Free Recipes to Your Inbox! Asian Cucumber Salad ( very similar to this recipe but the Asian version has some red bell peppers and the dressing is a classic vinaigrette (has some oil added) Keto cucumber Tomato Salad. It literally takes 3 minutes to make, can be paired with so many different keto recipes, and taste great. 2 oz red onion, finely diced. The nutrition information is provided by Nutrifox, a third party application. Halve the cucumber and cut into slices, add to a large mixing bowl. Copyright © 2015 ‐ 2019 — I'd Rather Be A Chef • All rights reserved. Not boring. Thinly slice the cucumber and the shallot into a bowl. Polyunsaturated Fat 2g. All products linked on this site are products I use personally. First, here are two of the most popular recipes on the blog that also happen to be low carb: Next, here are a couple ideas for other low carb side salads: The Ultimate Iceberg Wedge Salad– this is with a decadent Homemade Blue Cheese dressing. Monounsaturated Fat 16g. Store leftover Low Carb Greek Salad in the fridge for up to 3 days. Remove the seeds with a spoon. This Keto Greek Salad is a light, refreshing side dish ideal for warmer weather. Keto Roasted Asparagus – Quick & Easy Side Dish. This Cucumber Salad is quickly made by thinly slicing the cucumbers. It’s super easy to make cucumber feta salad. Mix well and keep chilled before serving. Learn how your comment data is processed. You can eat it as a main dish for lunch, a side dish with dinner or take it to a pot-luck and know that you’re bringing something delightful that you can eat too. In a small bowl, whisk together the lemon juice, vinegar, olive oil, sea salt, and pepper. Nutrition information isn't always accurate. It’s versatile, so you can use asparagus in place of green beans and salmon instead of tuna, or add garden tomatoes. Ingredients 2 English cucumbers 6 ounces cherry tomatoes, halved ¼ cup thinly sliced red onion 2/3 cup crumbled feta cheese 2 tablespoons fresh parsley 1 tablespoon fresh dill 3 tablespoons … – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting. Also this is a delicious idea to bring to a family get together or office party. Need more reasons? Slice peeled cucumber, dice red onion and add to a medium sized bowl. I used a mandoline to get equal-sized thin slices. It really couldn’t be much easier to make a delicious keto lunch or low carb side salad than this. The longer you let the salt sit on the cucumbers, the more water they will expel. In SIX MONTHS I lost 10+ INCHES off of my waistline by eating my own low carb recipes. Serve as a side dish or a light lunch! Ingredients 1 Cucumber, sliced 1/2 Shallot, sliced finely 1/2 Cup Feta Cheese 12-15 Leaves of Fresh Mint 1/2 Teaspoon Dried Oregano 2 Tablespoons Olive Oil 1 Tablespoon Apple Cider Vinegar 1/4 Teaspoon Kosher Salt 1/4 Teaspoon Fresh Cracked Pepper This recipe is not suitable for freezing. It’s light, fresh and perfect on a warm day. « Low Carb Digestion: Do We Become What We Eat? 3 oz cheese (mozzarella/feta/cheddar) 1 TBS olive oil. Keto Diet for Beginners 300g) 10 cocktail tomatoes (approx. All text and images are fully copyrighted. I could skip the crumbly taco … The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician. … Add in some chives or other fresh herbs. Sign up for my LOW CARB NEWSLETTER or read more about my JOURNEY. This Keto Thai Cucumber Salad is a people pleasing side dish for almost any Asian meal. I'm just a regular guy who has battled with weight for over 25 years. I'm a true believer in the low carb lifestyle!! Unauthorized use is strictly prohibited and all possible legal actions will be taken if any copyright infringement is noticed. This traditional Greek salad is made with lots of low-carb ingredients and creamy feta, making it an ideal keto meal. The best part? This keto salad makes it easy to eat what’s good for you. Cucumber Avocado Salad - Keto, Low Carb, Dairy-Free, Grain-Free, Gluten-Free, Paleo, Whole30, THM S. On hot days we default to cold side dishes like my Zucchini Salad and Cauliflower Salad. Filed Under: Blog, Cooking Method, Core Ingredient, Cuisine Type, French, Front Page, Gluten Free, Low Carb, Raw, Recipe Type, Salad, Salads, Season, Side Dish, Side Dishes, Special Dietary Needs, Summer, Vegetables, Vegetarian. Pepper to taste Value * Total Fat 35g 54 % weighed 335 lbs salad: 1 servings above a classic! 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